Posted by joyce wong on Fri, 10/24/2008 - 10:23
Tai chi in the park
For a few months ago, I have enjoyed doing Tai Chi in every Saturday morning in the park, there is a group of people who do Tai Chi and dance. I am very interested and excited. I especially like the sound of music, It makes me very comfortable and enjoy the exercise. I have had my toe pain in the past, but right now my toe pain is all gone. Sometimes I practice Tai Chi and dance at home to make more exercise. It will make me have very good healthy.